5 Signs You Are a Natural Heart Centred Coach

Dawn Breslin is a Best Selling Hay House Author, Leading Coach & TV Presenter. She is the Founder of The Harmonizing Academy, a Heart - Centred, Transformational Coach Training Company which is committed to leading individuals into confident, vibrant, energetic...

Everyday mindfulness

Most of the time our minds are full of thoughts and feel- ings that take us away from what is happening right now. We don’t “wake up and smell the coffee” because we are too busy worrying about the bill that’s just arrived in the post to no- tice the delicious aroma....

The essential keys to our emotional wellbeing…

These subtle thoughts and feelings are the keys to our emotional wellbeing and are essential for soul growth. By giving ourselves what our heart au- thentically needs, our mind, body and soul dynamically move into alignment, our energy increases and a natural state...

Monthly Rituals

Spend time alone. After the bustle of Christmas, connect with who you are in the stillness of solitude. Really enjoy the sense of peace you feel in being alone. Breathe deeply and enjoy your own pres- ence. Interacting with others is fun and re- warding but we all...

Breathing Space

Lifestyle & well-being tips for Coaches, Healers, Therapists & NLP practitioners.

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