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Dawn’s teaching’s guide us to:

Soften in order to tune in and listen deeply to the whisperings of our body and soul as we prepare to begin shedding and releasing the things that block our happiness and no longer serve us.

Connect  with our wise inner wisdom and the natural rhythms and cycles of our body. At times we will be guided to truly cocoon, slow down and reclaim rest in order to renew and replenish our mind, body and spirit and at other times we will feel inspired to step up to satisfy the deepest desires of our heart and soul’s yearnings

Wake up our passion and sense of purpose. As we refocus our lives to follow our hearts most authentic desires, our vital life force awakens moving us into action as we RISE up into becoming the fullest expression of ourselves.

What do I receive each month?





You will receive a never released before
Meditation or Guided Visualisation by Dawn.

You will receive a lively & engaging video lesson exploring  the theme for the month e.g. conscious life re-design, the wisdom of your menstrual cycle, letting go what makes you unhappy, the confidence to rise up into your soul power, manifesting miracles and prioritising your life.
Each session is supported with downloadable worksheets to help you tune into the true and authentic whisperings of your heart and soul.

These gorgeous, nourishing routines will help harmonize your energy system,  revitalising you in preparation for  your rising.

Join other like- minded women in our Private Facebook group. Dawn will offer inspiring livestreams to help you To refocus your mind as you step up and RISE into the fullest expression of your True Self.

Join the online membership

Breathing Space

Lifestyle & well-being tips for Coaches, Healers, Therapists & NLP practitioners.

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