For many of us we are living in a constant state of tension or stress. It often means we are living life without feeling our true feelings or being present in our daily experiences. The Harmonizing, Mindful Life Design process is a gentle, nourishing, heart centred lifestyle revitalisation programme which offers us a step by step guide to making deeply nourishing choices for sustainable, time rich and meaningful living.
“I wasn’t sure what I would achieve from Harmonizing however after hearing Dawn speak at an event, I
followed my instincts and booked onto it. Thank goodness I did! The programme taught me how to let go the pressure of goal setting my whole life and instead it showed me how to create intentions and let go into the flow of life. This technique instantly made my life much less stressful.
Since doing the programme my whole life has changed. I have found more confidence; I am now able to say no to people! I really am a totally different person to the person I was when I started the programme. I feel clearer and more certain about the journey ahead. I now know how to trust and love and care for myself. I now value and prioritise my own life. Harmonizing definitely exceeded all of my expectations, it has helped me move my life forward immeasurably.
This is an amazing programme for anyone who needs to gain confidence and move their lives forward.”
– Kacey Amitola